I am okay

Anyone who has had a life altering event will tell you that the changes of seasons reeks havoc on your self of well being. There is a moment(s) of panics where all that the season used to be comes flooding back and you convince yourself you’ll never enjoy the summer/fall/spring/winter again.  The memories of THEN […]

I am back on the weight loss journey. After being super proud of myself for dropping 30 pounds a year ago I am now looking to take off those same 30 and the friends they brought with them.  Here is a befor picture–and yes I pointed the rum sample I partook.  Weight watchers to the […]